Stress. How Are You Coping with It? Is it Killing You? Life and stress – they go hand in hand. You will experience lots of stress in your life. There is no getting around it. I believe that the degree to which you effectively manage and cope with the stressors in...
It was the Spring of 2013. My wife was in the hospital for at least the fifth time. Some months earlier she had suffered a stroke for no apparent reason. 36 years old, relatively healthy, mother of four. The doctors were at a loss as to the exact reason, but all we...
by Making Dinner Happen “What’s for dinner?” Hear those 3 little words every day for years on end and you’ll want to run screaming! By any chance could that be how your wife feels right about now??? Even though I love to cook (or at least I did before I had to cook...
I get to approach this conversation from two perspectives. The first is that I have been a licensed Marriage and Family Therapist and personal development coach for the last 10 years. I have worked with hundreds of men on the topic of anger and how to handle those...