The results are in. According to a recent global study, roughhousing is critical to a child’s development. Maybe the best gift you can give to your young kids is to roughhouse with them a little bit more. Dr. Richard Fletcher is the leader of the Fathers and Families...
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Husbands – Dads – Leaders – MIT
10 life lessons on Summer Adventure with your Kids
The Summer brings about all kinds of opportunities for quality family time with your kids. While you often can hear about mothers dealing with challenges of the extra free time kids seem to have on their hands, it's time for Dad's to step up and draw their children...
Honoring Your Father & Mother Isn’t Just for Kids
I spoke with a friend a few months ago over a beer, and he was talking about health issues his parents were having. His mom has been battling cancer since her early 70's, and his dad was at the beginning of stage Alzheimer's. I could tell he was burdened on what to...
Show Him Some Love: Send Postcards
Sometimes the hardest conversation to start is with the person who means the most to me. When I am in the grocery line, I can carry on mindless small talk conversations with total strangers. But when it feels like the stakes are high, I can invest lots of emotional...
Stress and Fitness
Stress. How Are You Coping with It? Is it Killing You? Life and stress – they go hand in hand. You will experience lots of stress in your life. There is no getting around it. I believe that the degree to which you effectively manage and cope with the stressors in...
Fitness and Your Future
It was the Spring of 2013. My wife was in the hospital for at least the fifth time. Some months earlier she had suffered a stroke for no apparent reason. 36 years old, relatively healthy, mother of four. The doctors were at a loss as to the exact reason, but all we...